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Free Fitness Calculators

Calculate BMI, BMR, body fat, and daily water intake instantly. Share results with your Mantra coach to personalize your plan.

BMI Calculator

Body Mass Index helps you understand your weight relative to your height.

BMI: --

BMR Calculator

Basal Metabolic Rate estimates calories burned at rest.

BMR: -- kcal/day

Water Intake Calculator

Estimate your daily hydration needs based on weight and activity.

Recommended Intake: -- L/day

Body Fat Calculator

US Navy method using circumference measurements.

Body Fat: -- %
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